Tuesday, January 2, 2018

Learning to Meditate Part VII


I can honestly say, I never know where
meditation will take me.
And for that I am grateful.

On this night,
I listen to my spiritual mentor and friend
as he leads our small group through a guided meditation
in the early winter darkness and quiet of the sanctuary.

A place where we are given permission to be still.
Where our breathing becomes the ryhthm of our souls.
Where we are invited to focus
on the present moment,
quieting ourselves and listening for the still small voice
that is not our own.

Tonight we are encouraged to take our worries,
our concerns, along with the physical manifestations of tension,
and place them in a boat
and then push the boat out into the water.

Sitting there with my eyes closed,
what I saw next was not what I expected.
(It rarely is.)

I saw somebody wrestling something into the boat.
It took a while for me to figure out what it was.
And then it came to me - that's my ego.
The being (I never clearly see faces)
was shaking his head and laughing
as my ego kept trying to get out of the boat.
Over and over.
Refusing to follow directions and stay put.
Thinking it was in charge.

Then something on the shore caught my eye.
It was me, or the shell of me,
without my ego.
Filled with light and love
(I know these things as God).

Standing there on the shore
shoulder to shoulder sharing sacred ground,
smiling at the ridiculous antics of my self
out there in the boat, as it drifted slowly away.

Amazed by the feeling of fullness
that emptying yourself can provide.



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